Ok. More about feeling good.

It starts in the morning. I have been slacking in the morning. I need to get back to fruit and vegetables. Less bread. Starts tomorrow. Better breakfasts and some walks…

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Breakfast

I'm eating oranges and grapefruit from Florida. Locally produced haselnuts, cranberries and then some coconut flakes from Barbados. But that's not all. I'm also having some coffee from Colombia and…

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